Amount of Fiber, total dietary in Mollusks, mussel, blue, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, mussel, blue, cooked, moist heat there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Mollusks, mussel, blue, cooked, moist heat.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Mollusks, mussel, blue, cooked, moist heat

Mollusks, mussel, blue, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, mussel, blue, cooked, moist heat are listed below.

Water 61.15 g 61.15%
Energy (calorie) 172 kcal
Energy (joule) 720 kJ
Protein 23.8 g 23.8%
Total lipid (fat) 4.48 g 4.48%
Ash 3.18 g 3.18%
Carbohydrate, by difference 7.39 g 7.39%
Fiber, total dietary 0 g
Calcium, Ca 33 mg 0.03%
Iron, Fe 6.72 mg 0.01%
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 285 mg 0.28%
Potassium, K 268 mg 0.27%
Sodium, Na 369 mg 0.37%
Zinc, Zn 2.67 mg
Copper, Cu 0.149 mg
Manganese, Mn 6.8 mg 0.01%
Selenium, Se 89.6 µg
Vitamin C, total ascorbic acid 13.6 mg 0.01%
Thiamin 0.3 mg

Nutrients in Mollusks, mussel, blue, cooked, moist heat